On the Web



Books

Some of our Favorite Products



Some of our Favorite Activities, etc...

*Exercise! any kind
*Scripted visualization stories for relaxation...like describing a hot air balloon ride with a favorite person to an animal farm where you can talk to the animals and they can talk back and tell you what you need to hear, and then enjoying the flight back home. We find these on the internet, in books like Spinning Inward and 5 Good Minutes



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